BevGiffene (Talk | contribs) m |
m |
||
Line 1: | Line 1: | ||
− | + | Healthy School Lunches You Can Pack For Your Kids (and Yourself)<br><br><br><br>Quinoa (pronounced as keen-wa) 's been around for more than 5000 years now but unfortunately, the wonderful many benefits haven't been fully explored yet. Did you know that it can be considered as a brilliant food? Since I started reading about quinoa nutritional information, I happily replaced my white rice by it. It was probably the most sacred food to the ancient Incas and they also held it in such high regard which they referred to it as "La Chisiya Mama" or "Mother coming from all Grains".<br><br>Are you an advocate of stop animal violence, or just a vegetarian? Are you health or diet-conscious? Is exercise or keeping food consumption low bust? Building muscles but sick and tired with lifting those household names? If any one of this describes you or, even if you are just a simple someone seeking something new, then Quinoa Superfood is made for Y-O-U.<br><br>Contrary to popular belief Quinoa A�is not actually a cereal grain, but in fact a seed. Quinoa is referred A�to as Quinoa grain or pseudo-cereal which is the term directed at foods which are cooked and eaten like grains and still have similar nutritional profiles to grains. Surprisingly the Quinoa grain is closely in connection with [http://Dict.Leo.org/?search=leafy+vegetables leafy vegetables] like beets, swiss chard and spinach, as well as leaves might be eaten as well as the seeds. [http://comprarquinoa.com.es quinoa economica] is oftenA�misspeltA�'kinoa' and mispronounced as 'keenoha'. The correctA�pronunciationA�is 'keenwa'.<br><br>Quinoa flakes originated in a native food crop of high nutrients cultivated within the Andes region in South America and serve as food for that Incas and other ancient cultures. It served as a good replacement for scarce animal proteins and is still one of many principal protein sources within the region. The pearl like grain seed of quinoa are moistened with 15% to 16% moisture, and are later afflicted by pressure between two rollers causing them to form spherical wafers; therefore very fine flakes are produced that keep up with the majority of the proteins in it, as well as the cooking time is shorter. The quinoa flakes are employed in a variety of dishes, like soups, breakfast cereals, juices yet others.<br><br>Quinoa can be cooked in the same way as rice and used alternatively for rice or couscous. It has a light fluffy texture with a slight crunch. For extra flavor, it might be toasted in a dry frying pan until it pops after which cooked. Quinoa is a good additive to soups, stews and casseroles. If you choose, you should use fruit juice as opposed to water for cooking. It makes a delicious breakfast cereal. |
Revision as of 03:56, 12 January 2015
Healthy School Lunches You Can Pack For Your Kids (and Yourself)
Quinoa (pronounced as keen-wa) 's been around for more than 5000 years now but unfortunately, the wonderful many benefits haven't been fully explored yet. Did you know that it can be considered as a brilliant food? Since I started reading about quinoa nutritional information, I happily replaced my white rice by it. It was probably the most sacred food to the ancient Incas and they also held it in such high regard which they referred to it as "La Chisiya Mama" or "Mother coming from all Grains".
Are you an advocate of stop animal violence, or just a vegetarian? Are you health or diet-conscious? Is exercise or keeping food consumption low bust? Building muscles but sick and tired with lifting those household names? If any one of this describes you or, even if you are just a simple someone seeking something new, then Quinoa Superfood is made for Y-O-U.
Contrary to popular belief Quinoa A�is not actually a cereal grain, but in fact a seed. Quinoa is referred A�to as Quinoa grain or pseudo-cereal which is the term directed at foods which are cooked and eaten like grains and still have similar nutritional profiles to grains. Surprisingly the Quinoa grain is closely in connection with leafy vegetables like beets, swiss chard and spinach, as well as leaves might be eaten as well as the seeds. quinoa economica is oftenA�misspeltA�'kinoa' and mispronounced as 'keenoha'. The correctA�pronunciationA�is 'keenwa'.
Quinoa flakes originated in a native food crop of high nutrients cultivated within the Andes region in South America and serve as food for that Incas and other ancient cultures. It served as a good replacement for scarce animal proteins and is still one of many principal protein sources within the region. The pearl like grain seed of quinoa are moistened with 15% to 16% moisture, and are later afflicted by pressure between two rollers causing them to form spherical wafers; therefore very fine flakes are produced that keep up with the majority of the proteins in it, as well as the cooking time is shorter. The quinoa flakes are employed in a variety of dishes, like soups, breakfast cereals, juices yet others.
Quinoa can be cooked in the same way as rice and used alternatively for rice or couscous. It has a light fluffy texture with a slight crunch. For extra flavor, it might be toasted in a dry frying pan until it pops after which cooked. Quinoa is a good additive to soups, stews and casseroles. If you choose, you should use fruit juice as opposed to water for cooking. It makes a delicious breakfast cereal.