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Where to Buy Quinoa

The big health organisations around the globe over the past twenty five years have continually warned us that obesity and being obese are due to ever-eating and lack of exercise. So why, each time a recent study shows that today's person with average skills is consuming 20% fewer calories and exercising 25% more than ever before before; am i still getting fatter each day?

Where can you buy quinoa? You can buy quinoa online as a Whole Grain, an all natural and organic cultivar mostly from Peru and Bolivia; it is almost always sold in 12 oz. packages or boxes. It is cooked in only 10 - 15 minutes, wheat free and gluten free, this will make quinoa the perfect food for individuals that follow a wheat free and gluten free diet. It is certified organic which means it was planted and cultivated by using an unfertilized and healthy soil.

Just today my wonderful wife was on cooking duties so we were having honey and mushroom chicken casserole. The only problem was the sauce was way too runny. So I suggested she throw in some quinoa to absorb the surplus liquid. Now my wife is very patient and understanding with my quinoa obsession and duly put half a single cup into the casserole. Sure enough fifteen minutes later there was a delicious meal with all the extra sauce assimilated.

The amount of Lysine you will get from quinoa is particularly vital for repairing tissues and bringing recovery towards the body after sickness. It helps absorb calcium in the intestinal tract, promotes bone growth and helps inside the formation of collagen; a fibrous protein that connects tissues. Lysine isn't produced by the body therefore outside sources like quinoa is very important to supplement your needs.

Absolutely! I think mixing red and white creates a very attractive dish! Red and white quinoa are cooked much the same way. Most of the time, I find that red quinoa needs a little longer in order to cook and requires a bit more rinsing. For this reason, I will often squeeze red quinoa in a few minutes before the white. Since the seeds get mushy in the event it over cooks, this helps keep the white seeds from getting too soft.